Ready to break free from beliefs that have been passed down for generations? This episode dives deep into the roots of generational beliefs, exploring how they shape our wellness, self-expression, and even physical health. Kim and Jill share personal insights on why these inherited patterns matter—and how you can start shifting them today.

Key takeaways include:
- How generational beliefs impact both mind and body
- Creative tools to unlock your inner child and boost healing
- The power of group energy in accelerating transformation

If you're curious about releasing old limitations or want practical steps for reclaiming your freedom, this conversation is packed with inspiration. Tune in now to discover what’s possible when you clear out what no longer serves you!

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#OneHarmonicWhole

Hello lovely listeners and good morning, Kim. Good morning, Jill. Come on everyone. Here we are, One Harmonic. Okay, thanks for being here.

We have a generational belief class starting up. Well, I shouldn't say starting up, going on on September 20th. And we have some questions. People are wondering like, really what do you mean by generational beliefs and what's what. Why, why is this and why should I care? Yeah, yeah.

And I will tell you right as we, right as we're starting this, I got choked up in my throat. It's like a big, there's still like a blob of something in the back of my throat. I could feel it. And I started coughing and trying to drink some fluids and it's just not moving. So that's why you need to be there. Let's clear out the stuff that's in your, that's impacting your physical body. That's from our generational beliefs.

And when I say generational beliefs, this is like when you're growing up and you weren't able to really sit, say how you felt. This is just one example. Say you didn't know what you were really feeling and your parent or somebody above you, okay. Was like, well, you feel pain. That's what pain is. That's what you're feeling. That's a migraine. You have a migraine and you're like, okay.

So then you literally attach to that word. But inside, deep inside, your intuition is saying like what they're saying, it's that, but I'm not quite for sure that's what I really feel. And you weren't really allowed to say how you really feel or express how you really feel.

So your expression got basically twisted, convoluted, it gets stuck. And when your expression of what you want to say, what your intuition is actually saying, when that goes on for so long, your physical body starts getting stuck. And the communication between the joints, between the organs, between the mind and the body, they, it gets convoluted and it gets confused and things start just getting stuck.

Yes. Stuck is. Yes.

So while Kim catches her, yeah. Her breath there of sorts, or clears her throat. It's, you know, generational beliefs is something that we know is a big factor in limiting people's overall wellness and well being and so on.

But it's also one that relative to lots of things going on in a person's experience, generational beliefs can actually be addressed pretty quickly. Now the initial addressing of them can happen pretty quickly.

You know, the actual like full on, you know, release from them can still take A little like continuous time thereafter. But it's that initial like commitment to I'm ready to shift these things.

And it's a big one. There's a couple other big ones. But Generational beliefs is a big one.

Yeah.

With this class that's coming up, we're going to give you some really cool tools and resources. We have a fun activity.

So this is where creativity comes out.

Jill and I are very creative and when we do things in person, hands on, it gets more fun.

We get to use more of the creative expression because as a child.

Wow.

We talk a lot about childlike or I talk a lot about getting in with your inner child and knowing your inner child.

I know other healers out there have talked about getting in with your inner child.

So this is a way to tap into your inner child is through creativity.

No, we're not going to be coloring a coloring book.

We're not doing that.

But we are doing some other fun activities that are.

That are going to help you use your creativity skills,

help you understand how to like move and shift them within your body,

but throughout the expression of all around you.

And when there's a group setting,

when there's more than one person,

it amplifies the experience.

It amplifies your energy.

We all help each other in a group setting to just like see a different perspective.

And that's what I can see happening in our group and in our classes.

Everybody's coming together

and we honor each other where they're at.

And maybe there's something inside of you that you're like,

man,

yeah,

that did actually happen to me.

I totally forgot about that.

And it's just something that somebody else helped you find something within that

you didn't even realize that was stuck.

Or maybe you already worked through something

and you actually are able to contribute to the class

and help somebody else heal and learn.

It's just,

it's going to be actually pretty amazing.

Yeah,

I keep seeing this like rocket ship.

Like that's what the initial class does for,

for the generational beliefs is it just,

it just rockets us all through releasing so many of those beliefs

and then making like the follow up stuff that we

To continue the momentum of that

that much easier.

And what would I say,

you know,

brings the results faster too.

But just that

I think that we've really,

in general,

we've underestimated how much the generational beliefs have tipped into limiting us.

You know,

like we're not.

Generational beliefs are not inherently bad.

There's nothing wrong with them.

We're not bashing them.
We're not saying there's anything wrong with you.
Your upbringing,
your background,
none of that.
It's just that thing.
Things just with how we interacted with each other,
just in general on Earth,
we just tipped into.
Like you said,
Kim,
here's you as a little kid.
Here's how you feel.
Kim,
no one likes to be told their experience.
I don't care how old you are.
No time in the human experience.
Do you really like to be told by someone else how it is?
We absolutely just vibrate with like ecstasy
and joy
and happiness
when we are allowed to have our own experience of things
within some sort of,
you know,
framework of family
or society
or whatever public.
We need that freedom,
like you said,
Kim,
of expression.
Like,
this is what's going on with me.
It's all over in society right now
where people are like literally screaming for that.
But screaming for freedom of expression isn't freedom of expression.
It's actually like kind of reinforcing the entrapment of it.
Yep,
yep,
yep.
It's like everybody's trying to take back control too.
Right now there is,
okay,
free will.
So on Earth,
we have free will.
There's a lot,
lot of talk about free will.
And I'm going to kind of pick on the United States for a second here we have this freedom per se.
Wow.
So called freedom in the United States.
But if you actually look around,
do we really have freedom?
Do we really,
truly have freedom?
Like I,
understanding the founding fathers of this country,
even,
I'm going to go back to the natives.
That was freedom.
They had choice.
They actually had free will.
United States.
I feel like a lot of people are being reincarnated in here
to bring back that free will that.
And so we as a collective,
you that are listening here,
are actually taking back your power,
your control.
And part of being here in the United States
is to help you see that
and find that again.
Yeah,
I think that's the thing that is really.
That's a good point,
Kim,
is that regardless whether or not
you come to the class,
that's.
That's up to you.
If it's the right class for you,
it's the right class for you.
Wonderful.
One way or another though,
this generational belief stuff,
the stuff that's been limiting us
and hindering our freedom,
we're all like shifting with this.
Yeah.
So,
you know,
do it on your own if you want.
Wonderful,
great.
You want to,
you know,
skyrocket it
and add that rocket fuel
to it in a group setting.
Like you said,
because it does.
It just amps things up
in a wonderful,
beautiful,
you know,
supportive way.
You know,
take a.
Take a look at our website
and sign up for the class.
We'd love to have you,
but whatever way it goes,
it's.
This is.
It's an incredible topic.

It.

Yep.

It's coming through on a lot of clients lately.

A lot more.

So.

I know it's hitting hard,

and people are literally asking,

how do I shift from that?

How do I release that?

And they're getting.

They're getting stuck.

So it's like,

all right,

we have enough people

that are asking for it.

Let's do it.

Let's show you.

Yep.

We're gonna get you unstuck.

Yep.

It's so fun.

The activity is so fun.

All right,

well,

a little about generational beliefs.

I think we'll probably be revisiting this again

in the coming weeks

because it's

like you said,

it's a theme.

I'm seeing it all over the place.

I'm hearing about it too,

Kim.

And ultimately,

it's an exciting topic

because there's just so much juicy goodness

on the other side

of spread,

breaking down some of these limiting generational beliefs

that we're just so ready

to be done with.

So it's not this big in depth process.

It's just.

We're ready.

All right.

Yep.

Time.

We are.

Yeah.

Lots of feels today.

Thank you,

Jill.

Thank you,

everyone.

Yeah,

thank you,

everyone,

for listening.

Thank you,

Kim.

And until next time.